Description
The king of medicinal spices, Turmeric adds up as a multi-beneficial spice. It is recognized for its health, beauty, and spiritual properties. It is totally beneficial to add it in your daily routine and if consumed daily, does wonders for the body.
Uses
- You can add to all curries and to savoury rice dishes to colour the rice.
- Turmeric is often found in fish soups or stews and can be added to potato dishes.
- Add tumeric to chutneys, pickles and relishes.
- You can consume it with milk and can also add it with various dishes.
- It is a must-have kitchen essential.
- It is rich in dietary fiber, iron, potassium, magnesium and vitamin B6.
Benefits
- It gives an added benefit for skin.
- It also serves as a cosmetic purpose.