الوصف
These awesome seeds are very small but easy to harvest and very nutritious. Herbati Hamrais also known as Gardencress seeds.
الاستعمالات
- li>They are eaten cooked or ground into a powder and used for making cakes etc.
- يمكن أيضا أن تنبت وتستخدم في السلطة. يمكن طهي البذور بالكامل
فوائد
- They are rich in in vitamin A. Herbati Hamraseeds are loaded with calcium.
- Folic acid is gained from Herbati Hamraseeds.
- أنها مغذية للغاية "