EN 
AR Description
Get a healthy delightful snack alternative with the benefits of full-size cashews. This super healthy snack contains high levels of iron, magnesium, zinc, copper, phosphorus, and manganese.
Uses
- It is commonly used in making Punjabi curries.
- Cashews are also used to add taste to milkshakes.
- Cashews are nutty and pleasantly sweet in taste. They can be relished as a garnish in various kinds of sweets and desserts.
- Cashews, along with almonds and other dry fruits, are being used in savory rice dishes rice-pulao, etc, and in curry (kaaju-shahi-paneer) preparations in Indian, Persian, Pakistani, and Middle-Eastern regions.
- Split or crushed cashews along with almonds, pistachio often sprinkled over desserts, particularly sundaes, and other confectionary to enhance flavor.
- The nuts are widely used in making confectionery, as an addition to biscuits, sweets and cakes.
- “Cashew apples” are also among popular fruits; eaten on their own in many regions around the world. They are also being used to prepare healthy drink.
Benefits
- They are full of antioxidants.
- They contain a low amount of fat amount as compared to other nuts.
- They help in digestion if eaten in a limited amount.
- You will receive a high supply of energy and vitamins for your body if you have on a regular basis.
Cashews
Cashews
| Weight | 1 kg |
|---|
