Description
Coconut flakes are snow white in colour and contains a sweet pleasant and fresh savour of the nut. It is prepared from hygienic coconuts which are harvested at just the correct time to ensure the best taste.
Uses
- Flakes of coconut can be used as an ingredient in savoury and sweet recipes both to impart a coconut flavour and texture and as a topping or coating.
- Coconut flakes is added to hot or cold cereal and as an addition to baked goodsIt can also be used in smoothies, sprinkled on salads, or stirred into saut?ed vegetables.
- It is also a common ingredient in Thai and Indian dishes.
Benefits
- It includes no cholesterol or trans fats while being wealthy in a number of necessary nutrients, including dietary fibre, copper, manganese and seleniu.